BMI

 

Freshmen to senior students are required to take the fitness gram but you don’t need to pass it in order to graduate. Senior students have the option to either retake the ones they did not pass. Some students don’t pass the BMI. BMI meaning Body Mass Index is a person’s weight in kilograms divided by the square of height in meters. If your BMI is 18.5 to 24.9 you are at a healthy weight range. Anything under 18.5 is under weight anything over 24.9 is either over weight or obese. Being overweight or obese can cause several health problems for example:

 

  • High blood pressure
  • Type 2 diabetes.
  • Coronary heart disease.
  • Stroke.
  • Gallbladder disease